Diets
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More On Intermittent Fasting: Essentials Of The Pros & Cons
Intermittent fasting offers benefits like weight loss and improved insulin sensitivity but also presents challenges such as hunger, nutrient deficiencies, and social difficulties. Personal assessment is vital before starting.
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A Few Interesting Facts About Low Resdiue Diet
A low residue diet is low in fibre (1g or less). It is designed to reduce stress on the gut and is recommended in a flare of acute diverticulitis, inflammatory bowel disease. It may delay the development of complete bowel obstruction in patients with bowel narrowing/stricture. A low residue diet slows the movement of food…
